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Are You Treating Yourself Like a Machine?

May 26, 2015
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Ever dream of being able to churn through your work with the efficiency of a computer? It’s not going to happen. We’re all human, and we need pulses between expending energy and recovering energy to do our best work. If you’ve ever felt too busy to take a break at work or guilty for stepping […]

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10 Questions to Help You Tap into Your Purpose

May 19, 2015
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This article was originally published on Mind Body Green on 4/5/15. People often begin their search for career answers by asking philosophically-driven, introspective questions like, “What makes me come alive?”, “What did I enjoy doing as a kid?” and “What is the legacy I want to leave behind?” These are wonderful, thought-provoking questions that are […]

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What Are You Practicing?

May 12, 2015
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I played a lot of soccer growing up. I attended practices after school with my teammates. And in my spare time I’d work on footwork skills on my own, either drilling a new ‘fake’, practicing short passes against a wall, or working on my juggling skills. Now, as an adult playing in a weekend league […]

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A Few Words of Encouragement, Just for You!

May 5, 2015
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Everyone I know is working on something or dealing with something. I know it can get challenging, and there are times when you want to throw in the towel. So here are a few words of encouragement and kind reminders, just for you. Wherever you are is ok. You’re probably wishing things were different- hoping […]

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Are You Neglecting This Aspect of Goal Setting? I Was.

April 28, 2015
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Goals! You know to be specific about what you’re trying to achieve. You know to pick a goal that will challenge and stretch you a bit. But have you been neglecting this one important aspect of goal setting? I was! Check out today’s video for a savvy perspective on improving your chances of achieving your […]

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