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Increase Your Chances of Resolving Conflict with an Easy Concept

February 24, 2015
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It’s February, so in honor of Valentine’s Day I decided to share a concept from marriage researcher John Gottman about increasing your odds of resolving a conflict. This tip can be applied to relationships in any part of your life, including your work life. Tips for a softer startup from The Seven Principles for Making […]

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10 Attitudes to Help You with Venturing into the Unknown

February 17, 2015
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Earlier this year I launched a new and improved version of my Authentic Girlfriends Circle (AGC) monthly women’s group. The idea was to bring a bunch of awesome women together and pop them into a structured program that would help them make positive changes in their lives. Last year, in 2014, the AGC was drop-in, […]

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An Instant Boost to Your Day

February 10, 2015
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Once a month I’ll be sharing one of my favorite coaching questions or perspectives with you. Check out today’s question for an instant boost to your day! What’s going well in your world? I’d love to hear! Leave a comment below.

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What Are You Waiting For?

February 3, 2015
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I spent the summer between high school and college dreaming about what my new, collegiate life would be like. Instant friends. Fun things to do. Zero problems. Amazing life. It was going to be (in my mind) a seamless and beautiful transition to the promised land. All I had to do was wait for the […]

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A Quick Tool for a More Productive Workweek

January 27, 2015
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Today’s video will teach you a tool that I use almost every morning before I get to work. It helps me to be more productive, more efficient, and increases the amount of pride I feel (because it supports me in accomplishing hard things). From The Tools , by Phil Stutz and Barry Michels. 1. Focus on […]

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